When Church Feels Scary

A free live training for Christian women who want to feel peaceful in church again

🌿

You want to focus on God.
But instead, you’re focused on your body.

Your heart races.
Your thoughts spiral.
You feel trapped, tense, or on edge during the service.

And then comes the fear:

“What if I panic here?”

Maybe you’ve:

  • Sat in the parking lot debating whether you could make it through the service

  • Chosen a seat near the exit “just in case”

  • Left early because the anxiety felt too intense

  • Spent the sermon monitoring your body instead of listening

  • Wondered, “Why does church feel harder than it used to?”

If this has been your experience, you are not alone.

This training is for you if:

  • Church has started feeling stressful instead of peaceful

  • You fear high anxiety during the service

  • You monitor your body throughout worship

  • You avoid crowds, certain seats, or busy areas

  • You leave the church discouraged or exhausted

  • You love God deeply, but feel confused by your anxiety

🌿

In this free training, you’ll learn:

  • Why your body can suddenly feel panicked during church

  • What fear and avoidance are quietly reinforcing anxiety

  • A simple way to calm your nervous system in the moment

  • How to stop fearing the symptoms themselves

  • What to do when you feel trapped, dizzy, shaky, or overwhelmed

  • A biblical perspective on fear, safety, and peace

This free Zoom training includes:

  • A short teaching from Dr. Lucy

  • Practical tools you can begin using immediately

  • Live encouragement and prayer

  • Time for Q&A

Approximate length: 60 minutes

Meet Dr. Lucy

I’m a biblical counselor and anxiety coach who helps Christian women overcome panic, fear, and chronic anxiety from a biblical perspective.

For years, I’ve helped women who love God deeply but feel trapped by racing thoughts, physical anxiety symptoms, and fear-based patterns.

My goal is simple:
to help you understand what’s happening in your mind and body so you can respond with wisdom, calm, and confidence and grow in Christlikeness.

Frequently Asked Questions

Is this live?

Yes. The training is live on Zoom. You get the Zoom link in your email when you sign up.

Do I have to talk or participate?

Not at all. You’re welcome to sit back, listen, and learn at your own page..

Is this only for panic attacks?

This training is for any Christian woman struggling with anxiety, overwhelm, fear, or panic symptoms in church.

Will there be a replay?

Yes! Everyone who signs up gets a replay.

Save Your Seat!

This free, live Zoom training is designed to encourage and equip Christian women struggling with anxiety in church settings.

You’re not weak.
You’re not a ‘bad’ Christian.
And you’re not alone.

Reserve your spot below.

When you sign up, you’ll receive a confirmation in your email. No spam.