Why Church Feels Overwhelming
(and How to Calm Your Body So You Can Stay)
A free live training for Christian women who want to feel steady in church again
You love God.
But sometimes, being at church doesn’t feel peaceful.
It feels overwhelming.
Your heart races, or your stomach flips. Your thoughts spiral.
You feel trapped in the middle of a row… or distracted through the entire service.
Maybe you’ve:
Sat in the parking lot trying to get yourself to go in
Slipped out early just to catch your breath
Spent more time worrying about anxiety than engaging in worship
If that’s been your experience, you’re not alone.
Why your body reacts in church settings
What’s actually happening when anxiety rises
The fears that often drive church anxiety
A helpful, steady way to respond in the moment
In this free training, I’ll walk you through:
Meet Dr. Lucy
I’m a biblical counselor and anxiety coach who helps Christian women
understand anxiety and learn how to respond to it in a godly, grounded way.
So you can move forward with both clarity and confidence.
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