Learn how to overcome intrusive thoughts with a Christian, Bible-based approach. This post explains why you don’t need to get rid of intrusive thoughts and offers practical, faith-driven steps for managing them—including labeling, not reacting, and refocusing your mind. Discover how Romans 12:2 and the science of neuroplasticity reveal that your brain can be renewed through God’s truth. Stop obsessive thinking and find peace by aligning your thoughts with Scripture and God’s design.

Struggling with panic attacks or disordered anxiety? Learn how to recognize the anxiety cycle, break free from avoidance, and find peace through biblical truth. This post by Dr. Lucy Ann Moll combines practical tools and Christian encouragement to help you overcome fear, anxiety, and panic with lasting hope.

Driving anxiety can feel paralyzing—but it doesn’t have to define you. Jessica once avoided the road after a panic attack, but with faith and small steps, she found freedom. You can too. Healing starts one mile at a time.

Health anxiety traps you in a cycle of fear, even when doctors assure you you're fine. It leads to sleepless nights, constant worry, and compulsive symptom-checking. In this second part of a two-part series, discover how to shift your focus to God’s faithfulness and renew your mind by replacing anxious thoughts with God’s truth. Learn to break free from health anxiety.