Calm in the Chaos
Four Modules to Calm Anxiety, Stop Panic, and Find Peace
Regain focus, confidence, and peace—without the overwhelm
Feeling anxious, panicky, or overwhelmed?
You’re not alone. Anxiety, intrusive thoughts, and worry can steal your peace—but you don’t have to live this way.
Calm in the Chaos gives you practical, God-centered tools to:
Notice anxiety in your mind and body
Replace fearful thoughts with Scripture
Respond to stress with calm, confidence, and faith
Build a personal peace toolkit for everyday life
Meet Samantha
Samantha is a Christian woman, much like you. She’s faithful, busy, and committed to her family and work—but inside, anxiety often feels overwhelming.
Before finding practical tools, she would:
Lie awake at night, her mind spinning with “what ifs”
Feel panic rising in the middle of a grocery store or meeting
Worry she was failing God, her family, and herself
She longed for peace, confidence, and clarity. Then she discovered faith-centered tools that truly work, helping her notice anxiety, replace fearful thoughts with God’s truth, respond with calm, and build a personal peace toolkit.
Dr. Lucy knows firsthand what it’s like to be paralyzed by fear. She once had a monster panic attack on the interstate, feeling trapped and terrified.
But she found a way to move from panic to peace—and now she helps Christian women do the same.
With her guidance, you’re not learning theory—you’re following a proven path walked by someone who’s been there.
Why Dr. Lucy Should Be Your Guide
How This Mini-Course Works
★ Self-Paced: Four short, actionable modules you can complete on your own schedule
★ Faith-Centered: Every tool points you to God’s truth
★ Mind-Body Approach: Exercises for your thoughts, emotions, and body
★ Step-by-Step Faith-Based Practice Guides: Clear examples walk you through each step
What You’ll Learn in Each Module
Module 1 – Notice Anxiety
Identify anxious thoughts, triggers, and body sensations
See anxiety through God’s perspective
Track patterns with your Anxiety Awareness Guide
Module 3 – Respond with Peace
Respond to anxiety with calm, confidence, and faith
Practice deep breathing, grounding, and gratitude exercises
Turn responses into habits with your Calm Response & Gratitude Guide
Module 2 – Replace Anxious Thoughts
Counter fear with Scripture and prayer
Practice thought rehearsal for peace of mind
Use your Scripture Replacement & Thought Rehearsal Guide
Module 4 – Build Lasting Peace
Create a personal peace toolkit for everyday life
Combine mind-body exercises, Scripture, journaling, and movement
Pull together everything you've learned in your very own Personal Peace Toolkit.
Why This Works
Immediate Tools You Can Use Today
Faith-Based Approach strengthens mind and spirit
Supports Any Schedule—short modules, self-paced
Step-by-Step Faith-Based Practice Guides walk you through every step
Your Investment in Peace
Only $33 for a mini-course that equips you to:
Calm anxious thoughts
Stop panic before it escalates
Reclaim confidence, focus, and God-centered peace
Take the First Step Today
Like Samantha, and with guidance from Dr. Lucy, you can step into greater peace and freedom from anxiety—one faith-centered, practical step at a time.
Ready to Go Deeper?
When you’re ready, Panic to Peace Coaching offers an 8-week guided program to move from short-term relief to lasting freedom from anxiety, panic, and intrusive thoughts—mind, body, and spirit.
Simply schedule a Free Breakthrough Call. This is your next step.
If you’re a Christian woman feeling stuck in panic, fear, or anxious thoughts, this call is for you.
You’ll talk with Dr. Lucy about what’s been weighing on your heart and explore how Panic to Peace Coaching can help you move from panic to peace.
No pressure—just clarity, hope, and next steps.
Zoom or phone.
Disclaimer: The information provided in this mini-course and coaching program is for educational and informational purposes only and is not intended as medical advice. I am not a licensed healthcare professional, and the content shared should not be used to diagnose, treat, or cure any medical conditions. Always consult with a qualified healthcare provider before making any health-related decisions or changes. I disclaim any liability for actions taken based on the information presented in this webinar and coaching program.