Menopause, Anxiety, and Sex
Menopause is a stage in a woman’s life when she has stopped menstruating. It is normal and natural (Ps. 139:14) but often unwelcome and unsettling.
Overcoming a Phobia, Part 2
Phobias affect nearly 1 in 10 Americans, with common fears including germaphobia, fear of heights, and social anxiety. In Part learn how biblical counseling can provide lasting solutions to overcome irrational fears and gain freedom from panic attacks.
Overcoming a Phobia, Part 1
Phobias affect nearly 1 in 10 Americans, with common fears including germaphobia, fear of heights, and social anxiety. In this article, we explore the different types of phobias, such as specific phobias, social anxiety disorder, and agoraphobia, and the signs and symptoms that accompany them. Learn how biblical counseling can provide lasting solutions to overcome irrational fears and gain freedom from panic attacks.
Is Your Brain Running on Low Energy? Chronic Stress Could Be the Culprit!
It’s been ridiculously hard to get going these past few months. Just putting on clean socks is an awe-inspiring accomplishment, right?
4 Steps to Calm Your Fear
Struggling with fear and anxiety? Learn how to overcome fear with a simple 4-step plan based on biblical principles. Identify, examine, evaluate, and act wisely to manage your fears and trust in God’s truth. Discover practical ways to calm anxiety, face your fears, and experience peace. Overcome panic attacks and live fear-free by applying God’s Word to your emotions. Find biblical counseling strategies to regain control and live confidently today.
7 Tips to Say ‘I’m Sorry’
When we are under a lot of stress, our anger may bubble over and scorch someone. Here are 7 tips for making a biblical apology.
Overcoming Worry with an Action Plan
Struggling with worry and anxiety? Learn how to overcome anxious thoughts with a Bible-based action plan. Discover practical steps to replace fear with faith, trust God’s promises, and find lasting peace. Stop letting worry steal your joy—start living free today!
How to Unstick Your Thoughts
Thoughts are powerful, aren’t they? What we think directly affects our emotions and actions. Consider this Scripture on thought power: “For as he thinks in his heart, so is he” (Proverbs 23:7, NLT).
Who Are You Trying to Please?
Who are you trying to please—your spouse, boss, or social status? When anything takes God's place, it becomes an idol—whether it's approval, security, or control. This article exposes hidden idolatry, reveals how fear drives our choices, and provides a biblical roadmap to break free. Learn how fearing God above all else leads to true peace, trust, and lasting transformation.