The free webinar I’ve been promising to you is finally here! At last count, nearly 300 people have registered. I am humbled!
Over the last year, we’ve all seen a general increase in fear and anxiety, either in ourselves or our loved ones. Many times the fear and anxiety subside, but other times they lead to panic attacks.
How can we respond to having panic attacks in ways that glorify God and help us experience more freedom in our lives?
On Thursday, July 22 at 12pm CST, I’ll be leading a free webinar on Victory Over Panic Attacks. As you’ll recall, I am the author of Help! I Get Panic Attacks. I will share the hope I’ve found for overcoming panic. It is hosted by Biblical Counseling Center.
If you or someone you know has a desire to:
- Learn a first step to breaking the pattern of panic attacks
- Understand how faith can impact the experience of panic attacks
- Discern how to find a counselor who can truly help with panic attacks
… then this free webinar is the place to start.
Register now and join us for this free live webinar next week. Space is limited, so register now to save your spot. By the way, don’t worry if you cannot make the live free webinar. As long as you register for it, you’ll receive the replay of it as well as other valuable handouts that will move you toward victory over panic attacks.
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Choice is a wonderful gift from God. You do NOT have to be stuck in self-focused anxiety. You can find God’s freedom.
What do you think of deep breathing for the nervous system? Not in the Scripture per se yet I believe it works?
Yes, deep breathing definitely helps! Very often during a panic attack, we have fast and shallow breathing, and this worsens anxiety! This is just part of the answer. Our greatest need is to address anxious thinking that is at the heart of panic attacks.
How do I make a donation
Jane, if you’d like, you can make a donation to my work through my PayPal. I’ll send you an email. 😄
Is there a replay of this webcast from 7/22 “Victory Over Panic Attacks”