Face Your Fears and Flourish
Let me help you break the fear cycle and live a life of peace.
After decades of personal – yes, I’ve had panic attacks! – and professional experience, I started Panic Free Solutions to help Christians break the cycle of fear and live a life of peace. With my comprehensive care & coaching programs, easy-to-download resources, and personalized care, you’ll discover renewed hope and strategies to shake off anxiety and get your life back.
Get back to work and reclaim your income!
Stop unnecessary medical tests, and keep your money.
Be present and enjoy your kids!
Do the things you’ve avoided! Take that vacation, go to the party, travel by air. . .
Live a godly, panic-free life of meaning, purpose, and peace.
For God has not given us a spirit of fear but of power and of love and a sound mind.
2 Timothy 1:7
seek the Lord, trust God, you are loved, you are not alone, there’s hope.
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seek the Lord, trust God, you are loved, you are not alone, there’s hope. -
Overcome Your Obstacles
Gain Understanding
Panic and fearful responses are completely predictable and curable.
Replace Negative Thinking
God wants you to stop your inner scare talk and speak truth to your heart.
Hope Again
Being stuck in fear feels hopeless and embarrassing. Get the biblical support you need.
Expand Your Life
Avoiding situations gives short-term relief only. Learn how to break the fear cycle!
Choose your
7 Keys to Panic Freedom.
Win over panic! Hear my personal panic story and breakthroughs and learn the seven keys to face your fears, take small steps, and flourish in this 14-page guide.
Explore the options!
Panic Freedom Group Coaching
Daily access to the three-month 4- to 10-person, solution-focused peer support cohort led by Dr. Lucy. Get a 12-week online e-learning course, weekly cohort Q&A Zoom calls, a growing library of easy-to-download resources, and two 1-on-1 check-ins with Dr. Lucy.
Only $497
1-on-1 Sessions
Get convenient, online, life-changing one-on-one sessions from anxiety expert and biblical counselor Dr. Lucy, who has 20 years of experience helping Christians struggling with anxiety, OCD, phobias (including agoraphobia, claustrophobia, driving anxiety, the fear of flying, and fear of making work presentations, etc.), as well as spin-off problems like depression and relational conflict.
50-minute session
$97
(limited availability for reduced fees)
Get real help and real hope
when you schedule a call with Dr. Lucy.
What my clients are saying
“I started going to Lucy when I needed someone to help with my anxiety. I was losing sleep and always felt anxious. I had nightmares and feelings of being paranoid. This affected my health negatively. Lucy helped me manage my stress in better ways. She is a strong, godly woman, and she helped to show me God’s goodness during times of stress and reminded me that nothing can be done on my own. God’s strength is all that I need to work through all the anxious thoughts and anxious body sensations like a racing heart. I still use her teachings. I am very blessed to have her as my counselor. I would absolutely recommend that anyone seeking out a counselor use Lucy’s services.” ~ S.M.
“I’ve had the pleasure of working with Dr. Lucy for a little over 2 years now. When I first started counseling, I was in a really bad place. I was experiencing constant anxiety and some panic attacks as well. Dr. Lucy helped me tremendously in working through the fears that anxiety was telling me was real. I struggle with OCD thoughts, or what Dr. Lucy calls "sticky thoughts." She has helped me learn to dismiss these thoughts, give them to God, and get back into my present life. Dr. Lucy always points me back to scripture and what God says to do in order to conquer my consuming thoughts. She is easy to talk to and has a wealth of knowledge on overcoming anxiety and OCD. I'm thankful to be able to go to her when I need encouragement and a caring listening ear.” ~ D.G.
“I came to Dr. Lucy after struggling for years with OCD and anxiety. The fears had become all-consuming, and I knew I needed help that combined solid biblical support with effective skills to overcome my compulsions. It was truly an answer to prayer to find her.
Dr. Lucy understands the mental, physiological, and spiritual aspects involved in OCD/anxiety, and has given me biblical and practical tools to utilize. I have been amazed at how quickly I have been able to make progress with her counsel and guidance. She continually points me back to the Truth and encourages me as I take steps to resist my compulsions and fearful imaginations. I am breaking free from fear and being able to flourish in my daily life, with God's help and Lucy's wise counsel.” ~ E.P., 39-year-old wife and homeschooling mom