Does your anxious life need a rewrite?
No one’s life turns out according to plan. Not yours. Not mine. Would you rewrite parts of your anxiety-dotted story? Whatever our past, God can use it all.
Here’s a short introduction of why I embrace biblical counseling wholeheartedly and how it can help you make sense of your story too. Later this week, you’ll learn of my new book I wrote: HELP! I Get Panic Attacks. You can pre-order it here on Amazon.
Wonderfully, the all-knowing Author composed every detail of our lives, putting us right where he wanted us, giving grace to face whatever came our way. So here I am, a grandma and a doctoral student, meeting hurting women all over the world through the technology of video-conferencing. I am shepherding their anxious hearts with compassion and the timeless truth of Scripture.
Shepherding women’s hearts sounds like a happy chapter in a full life, right? It is. But it comes by way of pain, as do many good things: a difficult childhood, panic attacks in my twenties and thirties, and finally a calling to counsel with care.
Childhood, Interrupted
Climbing trees, doing cartwheels, and going to school—these activities filled my days. My older brother and I got along all right, but my mom seemed preoccupied much of the time, chain smoking and watching “Day of Our Lives” and game shows. My dad rarely smiled. This saddened me.
Things got scary on “the night of the twisted chairs.” There was yelling and crying in the living room and when I went to check, my mom and brother shooed me to my bedroom. My dad had gone berserk, tossing and bending chairs.
The next day my parents’ psychiatrist met them at the hospital, and my dad eventually received the diagnosis of manic depression, which is the old term for bipolar 1. I remember thinking, “I’m the daughter of a psychotic.” Melodramatic? Yes! I was 14 and confused and hurting.
I learned I was vulnerable and had little control. But I eventually understood that God knows what he is doing even when I don’t.
God Shows Up
High school and college swooshed by. I switched my major from psychology to journalism, met my future husband, graduated, and married. One day I went to the library for books on decorating but came home with a thin volume called Basic Christianity by John Stott. I read it in a few hours.
Convicted that I was a hopeless sinner, I confessed my need of the Savior and received Jesus by faith alone. This is not what you’d expect of a good Catholic girl, is it? God had better plans. That God would have mercy on me rocked my world. He changed my life from the inside.
A few years later, my world turned upside down again. Out of nowhere, it seemed, panic attacked me and my heart beat triple-time, sweat beaded my forehead, and my knees felt wobbly like Jell-O. Long story short, my faith in Jesus and help from my doctor pointed me in the right direction. Retraining my thoughts by the Word, and lots of practice, provided what I needed to overcome panic attacks. (I share my story and solutions to panic in my mini-book Help! I Get Panic Attacks, now available to order.)
Through this trial, I learned God is with me, especially in terrifying panic, and changing me into the likeness of Christ.
A Call, Answered
Three children later, I was back in school studying pastoral care to women online through Western Seminary in Portland, OR, answering a call to shepherd the hearts of hurting Christian women. My hope: to reach the women at church and in the community, who don’t get involved in women’s Bibles studies, teas, and retreats … because they are hurting.
Later I discovered a book by Jay Adams, the founder of the modern biblical counseling movement, and got biblical counseling training too. Five years ago, I joined Biblical Counseling Center’s staff, continuing to shepherd hurting women and families in person and online.
And forever a student, crazy me is on schedule to receive my doctorate in biblical counseling in May from Birmingham Theological Seminary. I tease my husband that soon he’ll have to call me Doctor Lucy. He thinks that’s funny.
I and many biblical counselors anchor our ministries on 2 Corinthians 1:3-4.
“ Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
This post appeared first here at Biblical Counseling Center, where she’s been a staff counselor for over five years, first in the Chicago area and now in Alabama, providing convenient and competent care online by Skype/FaceTime/Zoom. It has been edited for space. –Ed.
