No Sexual Desire for Your Husband?
Sexual desire: Did you know there are reasons why a wife sometimes — or often — has next-to-no sexual desire for her husband? And there are gospel-centered solutions too. In this insightful post by Heart2Heart Counselor Julie Ganschow appeared first here on here website and is used with permisison.
In this article, we’ll consider physical reasons and spiritual reasons for lack of sexual desire.
Ware is the real reason a woman has no desire for her husband?
In biblical counseling we believe that often the surface problem is only a symptom of a deeper heart level problem. My goal would be to determine what in the heart (thought, belief, desire, will, attitude, emotion) needs to be changed for the symptom (lack of sexual desire for her husband) to be relieved.
Physical Reasons for Lack of Sexual Desire
However, there are numerous things that can contribute to the lack of desire in a woman.
First a medical check up is always in order. Women’s bodies are complex by design. Throughout our lives our hormonal levels adjust. Our monthly cycles bring times of more or less intense sexual desire. Fear of pregnancy makes women want to run away from sex, pregnancy, and post-partum hormonal changes bring physical and emotional changes with increasing hormones. Perimenopause and menopause also bring their share of symptoms as hormones begin to decrease.
I also believe the use of many chemicals in our food and the relatively poor nutritional value our foods also may influence our hormonal balances. Getting a good overall physical exam including blood work may rule out endocrine problems such as diabetes and thyroid problems. Also a measure of estrogen and progesterone may help determine if there is a true physiological cause to a lack of interest or desire in sex.
The rule of good biblical counseling is to look at a physiological cause first when it can be objectively and scientifically proven one exists. When a physical cause is not the problem, the only remaining option is that it is a spiritual problem.
Spiritual Reason for a Lack of Sexual Desire
In this day of blatant immorality, it is unfortunately unusual that the couple enters into marriage sexually pure. When my eldest son married, a part of the marriage ceremony was to celebrate their purity through the exchange of the purity rings they each wore since entering their teen years. They exchanged the rings with each other to signify that they had saved themselves for each other in marriage.
By maintaining purity they have saved themselves from one aspect of sexual difficulty in marriage. While I have not been able to find a term for this in any book on sex I have read I believe there is for the woman something I call “sexual guilt.” Sexual guilt seems to be a result of engaging in sexual contact prior to marriage, even if the only prior partner is now her husband.
In my years of counseling women I have seen this numerous times. A woman who has been sexually active prior to marriage may struggle greatly with sexual desire after marriage. Click & Tweet!
Stories of Women and Low Sexual Desire
Case studies of women with a struggle similar to yours may give you hope and a sense that you are not alone Click & Tweet! . Below, these ‘counselee’ representations are fictitious and do not represent any one person living or dead or their actual case histories or personal stories. But they may resonate with you.
Great Sex Before Marriage
Fran says, “While I really enjoyed sex before we were married I knew deep down it was wrong. I thought it was ok, because we really loved each other and planned to marry anyway.
“I thought about how great it would be not to have to sneak around anymore, not to fear getting caught. I couldn’t wait to be free of the guilt I felt at all the sneaking around. When we married I carried these thoughts into our marriage, but what was once fun and exciting was now very unappealing to me. I was just not interested anymore. I felt dirty and like my husband was always pawing at me wanting to get me into bed.”
“Sex became a chore and I wanted to avoid it at all costs. Click & Tweet! ”
Betty says, “It never bothered me that we had sex before marriage. I was in love with him and we were going to be married. Once the marriage vows were said I lost all interest in him. I would rather go to bed with a good book. I don’t want to be touched. Once and a while I give in but I really would be fine if we never had sex again.”
The Wedding Night Was a Disaster
Jenny says, “I always knew it was wrong, but I let him talk me into it.
“I was raised a Christian and so was he. We had sex for months before our wedding, and I begged him to stop as a wedding present to me for the two weeks prior to our wedding. He reluctantly consented.
“Our wedding night was a disaster for me. I had no joy or anticipation for the event of our becoming husband and wife in the physical sense. It felt like there was nothing special about it at all. After he was asleep I went and cried in the bathroom for hours. I thought, ‘is this all there is now?’
“I dread sex now. I change in the bathroom or sneak to bed ahead of him because I don’t want to give him any opportunity to become aroused or to have to tell him ‘no’ again.
“He gets so mad at me when I tell him I am not in the mood, and it has begun to affect our marriage. I am so angry at him for making me have sex when I don’t want to! He is selfish and is only thinking about himself. He says he needs it, and I don’t believe him. I am fine without it, why can’t he be?”
In summary, when a woman is involved in sexual immorality, it affects her thinking. God tells us in His Word that all our sin has consequences. While nothing will change the believer’s position in Christ before God, all sin carries the inescapable weight of consequences.
Resources for You
EXCELLENT BOOK: Tim Keller’s Counterfeit Gods: The Empty Promises of Money, Sex, and Power, and the Only Hope That Matters is insightful and encouraging as well as challenging–in a good way.
THOUGHT JOURNAL: This quick and easy download provides a step-by-step method to identifying destructive thoughts and redeeeming them with God-honoring thoughts that change the tragectory of your life. Get the Thought Journal now.
COUNSELING: Isn’t God calling you to enjoy the gift of sex in your marriage? Check out biblical counseling for married women. Learn more here.
Sharing Hope with Your Heart,
Abortion stories are very rarely shared in most churches today.
