Friend, do you know your TRUE heart’s desire? Knowing and fulfilling your heart’s desire can change the direction of your life–from burned out to rest-filled, from down-in-the-dumps to delightful.
Listen to the story of three of my counselees. Notice how different they are. Yet each is making a difference for God’s kingdom. See if your story is similiar.
- Kim teaches Sunday school to preschoolers, showing them the love of God through simple Bible stories, songs, and Jesus “parties.”
- Dora has a decorative flair. She beautifies her church’s worship center, making it inviting to regular attenders and visitors.
- Tanya cleans the homes of elderly folks in need of a helping hand and conversation.
In this brief article you’ll learn:
- why you want to know your heart’s desire.
- 2 quick steps to discovering your heart’s desire.
Why You Want to Know Your Heart’s Desire
You want to know your heart’s desire because. . .this knowledge empowers and energizes you to make a difference in your own life and in other’s lives. Most important, God wants you to know your heart’s desire to honor him. Does this make sense?
When you know your heart’s desire, you are energized to make a difference, honor God, and be happy.
Take delight in the Lord,
and he will give you the desires of your heart. Psalm 37:4
Sometimes this verse gets mangled. God doesn’t say he’ll give you anything you desire, though at first glance it may sound that way. Reread the verse part of the verse. God gives you the desires of your heart as you submit to Christ.
2 Quick Steps to Discovering your Heart’s Desire
God made you unique. There’s no one on this planet just like you. You have your own DNA, life experiences, upbringing, talents, and spiritual giftedness (1 Corinthians 12:1-3).
QUICK STEP 1:
What propels you out of bed in the morning (other than an amazing cup of coffee)? Are you keen on empowering single moms? Encouraging war veterans? Designing organizational systems? Taking photographs that tell a story?
It may help to jot answers to these questions:
- If you could change one thing in the world, what would it be?
- What do other Christians say you’re particularly good at?
- Which of the following people groups tug at your heart? The homeless; women who’ve had abortions; impoverished families; couples in healthy marriages; children with learning disabilities; substance abusers; families of prisoners; the elderly; the ill; women (or teens) in emotional pain; gifted children, other: ___________.
Look over your answers. Do you see a theme? Now write down: I believe my heart’s passion may be _____________.
If you’re not sure, this is OK. As you try out your interests, the Holy Spirit will guide you. Let’s go to quick step 2. It’s truth-telling!
QUICK STEP 2:
Did you know that usually people’s heart’s desire comes from their life experience, especially the difficult ones?
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On a 8 1/2 by 11 paper, turned sideways (also called “landscape”), write My Timeline at the top. Then make 3 long, parallel lines. Divide your current age by 3.
On the lines, you’ll record events (happy and sad and disturbing). The top line is for the first third of your life, the second line for the middle third of your life, and the bottom line for the last third of your life. Got it? Good.
Among the events to record are…
- Birth dates
- Death dates
- HS graduation
- Marriages and divorces
- Moves to new locations
- New jobs, lost jobs
- Other important events
Once you finish your timeline, prayerfully review it and notice what tugs at your heart. Perhaps you faced a home foreclosure and have a heart’s desire to minister to the homeless. Or, maybe you desire to write a book on fear or to teach Crown financial budgeting principles to others.
Maybe you lived in a blended family and have a heart’s desire to help second and third marriages stay intact. Or possibly you were a victim of a crime and your heart’s desire is to become a first responder, teach self-defense classes, or lead a Bible study in prisons.
Next, look over your timeline. Why not pray over what you discovered. Then, reread your answers to the questions in Step 1.
Finally, write a preliminary statement: my TRUE heart desire may be: _____________.
Chances are, over time you’ll refine your statement. Here’s mine.
Isn’t it amazing that God often uses your story to foster hope in others?
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When you live your heart’s desire, you help others, avoid burnout, glorify God, and are truly happy.
Do you have questions? Would you like help making your heart’s desire a reality? Then contact me. It’s beautiful to hope.
Counseling Hearts to Hope!
God declares overeating to be a sin: ‘For the heavy drinker and the glutton will come to poverty’ (Proverbs 23:21).
So begins the second chapter of biblical counselor Shannon Kay McCoy’s very helpful mini-book HELP! I’m a Slave to Food.
Then McCoy defines sin. These definitions include–
- whatever is not from faith is sin (Romans 14:23).
- therefore, to one who knows the right thing to do and does not do it, to him it is sin (James 4:17).
- all unrighteousness is sin (1 John 5:17).
- sin is lawlessness (1 John 3:4).
These descriptions view sin as the act of the will. Sin is choosing to act in opposition to God’s Word.
Sin of Overeating?
McCoy continues: “Perhaps you don’t believe that overeating is a sin. Many of us have been brainwashed by magazine articles, television talk shows, and reality shows that tell us that food is the problem: you are simply eating the wrong things in the wrong way.”
Often Christians view overeating as a diet problem rather than a sin problem.
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But overeating does n
ot seem serious. We often treat it as one of those ‘little sins’ that are acceptable in the church.
You don’t hear sermons or read books on the sin of overeating, do you? Your focus is more on getting treatment for your problem of overeating than facing up to your personal responsibility of repentance and obedience.
As McCoy pointed out, overeating is failing to do the right thing. It is unrighteousness and lawlessness.
Description of a Food Struggle
A woman McCoy spoke with describes her struggle:
My eating was out of control. I ate solely to satisfy whatever craving I was having at the time. As a result, my health was suffering and I was not honoring God with my life and body He had given me. I was for the first time confronted with the fact that the way that I was eating was sinful. I knew that my eating was ‘not good,’ but I never considered that my eating was sin.
In her mini-book, Shannon transparently identifies with her readers by acknowledging that overeating once dominated her life. Then she shares the life-changing counsel from the Scriptures, which changed her life, beginning with admitting the seriousness of her sin problem.
Overeating Is Not an Addiction
Some overeaters label themselves “food addicts,” believing they are addicted to food. However, addiction is not a biblical term. The world uses this terminology to describe the behavior of someone who is controlled by a substance.
The Merriam-Webster dictionary defines addiction in this way: “To devote or surrender (oneself) to something habitually or obsessively.” But the danger in labeling overeating as “addiction” is that it undermines the personal conviction of sin. If the problem is not sin, then you will look for solutions in a system of theories, not in the person of Jesus Christ.
Overeating Is Idolatry
The biblical term for “addiction” is “idolatry.” The sin of overeating is idolatry. And idolatry is worship and devotion to creation rather than worship and devotion to the Creator God.
You worship your stomach and appetites by indulging in food. In fact, you desire the created food more than your Creator. The problem is not necessarily the food you consume; it is the worship of your heart. But before you can be set free, you must acknowledge your idol, denounce it, repent, and give your heart and devotion to him. Your greatest hope is in turning from your false gods and surrendering your life to Jesus, who forgives your sins and frees you from the sin of overeating.
God’s Grace Empowers Us to Change
Romans 6:12-14 both exhorts us to repent of the sin of overeating and gives us hope on God’s power to change us:
Therefore do not let sin reign in your mortal body so that you obey its lusts, and do not go on presenting the members of your body to sin as instruments of unrighteousness; but present yourselves to God as those alive from the dead, and your members as instruments of righteousness to God. For sin shall not be master over you, for you are not under law but under grace.
In the remainder of her mini-book, McCoy teaches us how to conquer the sin of overeating by God’s gracious empowerment for disciplined living.
Get HELP! I’m a Slave to Food in print copy and/or Kindle format.
RESOURCE: Looking for a whole-hearted, comprehensive ebook to be Fit for Life. Get it now.
Sharing Hope with Your Heart,
Loneliness touches every woman some of the time. Do you feel lonely now? Do you know someone who does? Here are five godly solutions to loneliness.
Loneliness has run amok in our super-connected Facebook-y, Instagram-my, Twitter-ed world, don’t you agree? Relationships have suffered. Jealousy flourishes. Even happy events like the wedding of a son or daughter may usher in a melancholy of loneliness.
Have you experienced an upheavel like a move? or lost employment? or a health issue? These can bring on loneliness. Destructive emotions can spiral into loneliness too.
A friend loves at all times, and a brother is born for adversity. Proverbs 17:17, ESV
Here are 5 practical, godly solutions to loneliness.
1. Do not give in to self-pity.
At first self-pitying thoughts may seem comforting. You may feel a right to your indignation. But it is a false comfort since you are holding anger inside. And these creates more loneliness.
2. Believe what God says about you.
Don’t listen to the lies the world tells you. Don’t listen to the lies you tell yourself. Believing lies leads to greater loneliness. Believe the truth of your true identity in Christ.
3. Draw close to the Lord.
How do you draw close to Jesus? Here are some ways: Read Scripture and think on it. Asking God for biblical wisdom and apply it to your life. Listen to praise music. Join a women’s bible study.
4. Get a physical exam.
What does seeing a medical doctor have to do with loneliness? Maybe nothing, maybe a lot. If you have a physical condition that zaps your energy, then getting care may help make friendships easier.
One of my adult daughters, for instance, had undiagnosed hypothyroidism. The doctor ordered a blood test that revealed the core physical problem. Once she began medication, she felt physically better and reengaged with friends and coworkers.
5. Take a risk: Show love to others.
I remember when our family moved to a new town where I knew no one. My thought: “Find friends at my new church!” And for a month or so the church ladies talked to me, then nada. Barley a peep! Feeling lonely and deserted, I prayed, “Lord, make the church ladies show me hospitality and friendship.”
Amazing to me, as I reached out to the women, I connected. Did all my loneliness flutter away? Not at all. But I felt better and, more important, I was doing what God directed.
Show hospitality to one another without grumbling. 1 Peter 4:9
What interferes with your connections with friends and family? What’s one thing that would foster connection?
Sharing Hope with Your Heart,
FEAR HAD A HOLD ON ME. Then I learned how to overcome it. Here’s my story (more…)
You have a choice to heal, even when you’ve faced childhood sex abuse, among the most awful experiences a woman can have. In this article by acclaimed author Dawn Scott Damon, you’ll discover potholes on the road to recovery.
BONUS: BOOK GIVEAWAY! If you’d like to enter the giveaway for Dawn’s latest book, When the Woman Abused Was You, leave a comment at this blog post or contact me. Use the words, “I want Dawn’s book!” I’ll contact the winner through email by Friday. Thanks! –Lucy
Some women live for decades unaware of their abusive past. Others who were abused as children live in the shadows of shame, afraid to confront the monsters of the past. Still other women let their abuse define them.
But there is another choice: the choice to heal.
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The choice to heal can be difficult, yet it is the only choice that brings healing and new life.
So what things hold us back from making the choice to heal?
Potholes on the Road to Recovery
FEAR: We are afraid we will slip into an emotional “hole” and never get out again. Or we’re
afraid to give up our old coping mechanisms or to be seen as “weak.” Or we may fear going
crazy, losing a relationship, or facing the truth or allowing ourselves to feel. No matter the
fear, denial is destructive. Ignoring a wound only brings festering. Commit to honestly looking at your past and grieving your losses.
We’re unwilling to admit we have a problem. We’re not one of “them.” We don’t want to be identified as weak or a sexual abuse survivor. Everyone else has a problem. We default to control and manipulation
, and we are afraid to trust people.
We develop a victim mindset. We stake a claim for what we believe we deserve and build a case for ourselves. But our attitude is our choice and the basis of self-control. We can refuse to think like a victim by refuting “thought saboteurs.”
, apathy, blame, criticism, depression
, dishonesty, fear, guardedness, hatred, indifference, intolerance, irresponsibility, jealousy, mistrust, pessimism, pride, resentment, revenge, sadness, self-pity, shame, skepticism, suspicion, and a victim mentality.
Are you struggling with pain from your past? With childhood abuse
? Is it time to take steps toward
healing? Pray through the areas above and ask God to help you face your fears
and recognize pride,
negative attitudes, and thought saboteurs. You’ve taken your first steps toward healing, and your life
will never be the same
You’ve carried scars long enough. It’s time to shed the layers of pain that hold you captive and find freedom and healing.
In When the Woman Abused Was You, author, pastor, and survivor Dawn Scott Damon openly shares from her own abuse experience and serves as a guide to help you make your way through the arduous healing journey. With raw and honest transparency, Dawn helps you take the necessary steps that will lead you to your own powerful breakthrough and personal healing encounter.
Experience new freedom you never thought possible. The journey may be difficult—even exhausting—but you’ll find reward and fulfillment as you transform into a confident, fulfilled, and overcoming woman.
“You’ve carried scars long enough. Its time to shed the layers of pain that hold you captive and find freedom and healing.” ~ Dawn Scott Damon
Dawn Scott Damon is a pastor, speaker, and author whose most recent book, When the Woman Abused Was You, released in 2017 and is the second book in a series. Dawn’s first book in this series, When A Woman You Love Was Abused has touched thousands of lives – both men and women.
Dawn worked closely with New York Times bestselling author Cecil Murphey (90 Minutes in Heaven, When A Man You Love Was Abused) and together they presented a conference, When Someone You Love Was Abused, Help for Those Suffering from Childhood Traumas, in Michigan and Georgia..
Dawn also writes a blog for women who have experienced trauma. It is named Freedom Girl Sisterhood at freedomgirlsisterhood.com.
Sharing Hope with Your Heart,