Discover Your True Identity and Why It Matters!

How to Recognize Lies

Discover your true identity, and you can battle lies and live from the truth. You know you have an enemy who lies, don’t you? He is Satan, the father of lies. He and his demons tempt you to think rotten ideas about your worth. Have you heard thoughts like, “You aren’t good enough! You aren’t […]

Think Bad Thoughts?


By bad thoughts, I mean negative and untrue thoughts generated by the words we speak to our souls. These words are silent to others but loud between our own pierced ears. Words like: “I’m not good enough.” “Ugly. . .that’s me.” “I’m so stupid.” “Nobody cares about me.” “I’m a horrible mom.” “Loser.” Do any of these sound familiar? […]

3 Ways to End Perfectionism


Perfectionism is a myth. You may drive yourself nuts trying to attain it. Or, you may face-plant into the wall of “I cannot do it” and give up and retreat. You may even find a frenemy in dark chocolate. This is my go-to happy place. What’s yours? Either way, all-or-nothing thinking turns into anxiety, even […]

4 Keys to End “What If” Worry

what if

Usually when you hear “what if,” the next words turn dark. . .like a moonless night? Fear creeps. You’ve felt the creeping “what if,” haven’t you? “What if . . .my husband loses his job?” “What if. . .a monster molests my precious child?” “What if. . .someone learns my secret?” (What if. . .everyone […]