I made a monster counseling mistake . . . as a counselee. My mistake?

Assumptions! I wrongly assumed a Christian counselor would counsel according to the truths of the Bible.

Before continuing, may I say this? There are wise Christian counselors trained as professional state-licensed counselors who counsel hurting people with the gospel of Christ. Perhaps you’ve received help from one of them. Maybe they pointed you to Jesus and to God’s words as the answer to your emotional problems. You are fortunate. That wasn’t my story.

Why I needed counseling: I was an emotional wreck. My thoughts raced, my appetite plummeted, and memories of sexual molestation in childhood by one family member and deep rejection by another bubbled up and I freaked.

My husband witnessed my tears, even my wailing coming from deep deep inside, a hiding place only God knew existed. My anger stuck him too. I tried to act normal near our four-year-old daughter. Now nearing 30, she says she doesn’t remember anything unusual about that tumultuous year. No doubt she picked up my tension and inattentiveness. When stressed I plopped her in front of the TV.

But Barney the Purple Dinosaur is a poor “babysitter” when a kid needs her mom, don’t you agree? 

How the Counseling Mistake Began

Back in the 1990s, I thumbed the Yellow Pages, landed on “mental health” and picked a Christian counselor based on the word “Christian.” When I phoned his office, I failed to ask questions about his counseling approach. The listing said he got his degree from a well-respected Christian college, so he’d steer me to Jesus, right? Wrong.

My counselor, though a Christian, was a proponent of psychodynamic psychotherapy, including transference, a Freudian tool. Transference messed me up big.

Here’s a definition of transference:

In psychiatry, the unconscious tendency of a patient to assign. . .to the therapist of feelings and attitudes associated with a parent or similar person from childhood. The feelings may be affectionate (positive transference), hostile (negative transference), or ambivalent.

My counselor said through transference, I’d experience healing. Instead I became more confused, more anxious, more depressed. He said feeling a lot worse was also part of healing. To crunch this story into a sentence: I had dump this counselor. 

From Counseling Mistake to Real Hope

Desperate for peace and wooed by Christ, I looked to biblical truth for the answers to my emotional pain. Like Elyse Fitzpatrick before me — who shares in Love to Eat, Hate to Eat how she ran to Christ and listened to God’s words to overcome an eating disorder — I also counseled myself with God’s words. God healed me of depression, though anxiety hung on.

A few years after the black cloud lifted, I stumbled on books on true Christian counseling, which I and others call biblical counseling. What a difference!

Biblical counseling weaves together God’s love and truth. It is comprehensive biblical wisdom and compassionate Christlike care. It addresses life’s problem (emotional and mental) with the hope Christ offers.

Here’s how Bob Kellemen describes the hope of biblical counseling in Gospel-Centered Counseling.

  • Biblical counseling helps you and me to develop confidence in how we understand and view the Bible and real life.
  • Biblical counseling helps you and me to develop the competence to use God’s words in solving real life issues.

We All Have Bad Days, Right?

Of course I still have bad days. And I keep making one mistake after another. We all do. My ongoing struggle with anxiety ended about three years ago when I took a very scary (to me!) chance and applied God’s words, no matter my feelings, to my various fears, including a highway driving phobia.

God continues to teach me who I am in Christ — loved, chosen, redeemed, forgiven, and more — and show me who he is: loving, compassionate, good, and holy. These are life-giving, hope-enlarging lessons. You see, I used to picture God as a dark, creepy giant ready to squash me for the tiniest mess-up. This is why I tried to be a good girl while believing lies that God screwed up when he made me.

Do you believe lies too?

Does Satan mess with your mind and convince you to believe his lives?

How My New Hope Became a Ministry

As God comforted me, I now comfort others through the ministry of biblical counseling. For nearly 20 years, I’ve counseled women and families in person and by Skype/FaceTime/WhatsApp, using the word of God, and modeling care.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort,  who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. 2 Corinthians 1:3-5, ESV

Counselees come with every sort of life struggle. Among them are a young mom who experienced panic attacks, a 30-something woman in an difficult marriage, a confused college-age 20 year old who self-injures, a wife who feels rejected by her husband, a woman dealing with addiction, and many more.

Would you like help? I encourage you to reach out to a family member, a friend, or a pastor for help. If you’re interested you could learn more about biblical counseling in person on by Skype/FaceTime/WhatsApp.

COUNSELING: Would you like a free consultation by phone to see whether biblical counseling could help you personally? Please contact me and let’s set it up.

Counseling Hearts to Hope,

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